Dried Fruits

Dried fruit can be healthy and very taste incredible, if made right. Learn about all kinds of dried fruit and which ones would be best for your diet.

Dried Banana Chips, Bananas, Dehydrated Banana

Dried Banana Chips

Dehydrating bananas is a great healthy snack that is a great replacement for those junk food choices. They can be crunchy almost like a chip or chewier with a sweet and more concentrated banana taste. Banana chips are 4% water, 58% carbohydrates, 34% fat (29% saturated fat and 2% monounsaturated fat), 2% protein and 8% …

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Dried Mangoes

Dried Mangoes

What do we know about the exotic fruit called mango? Not that much. What we do know is that it’s bright, tasty and good for our health. This fruit can be found in India, Pakistan, Mexico, Thailand, and some other southern countries. There are approximately 300 different kinds of mangoes. They are of different colors …

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Dried Apricots

Dried Apricots

People started drying apricots centuries ago when they noticed a need to preserve them for a long time. First of all, dried apricots were produced and supplied by the countries where it is warm and sunny for more than half of the year. Not much has changed until the present. Maybe they don’t have as …

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Dried Figs

Dried Figs

The fig fruit has been known by mankind since ancient times. It is assumed that it was first seen in South Arabia. Later figs appeared in Judea, Syria, and then at the Mediterranean coast. There are more than 400 varieties of figs. Its ability to treat various diseases was applied in ancient Egypt, ancient Greece …

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Dried Cherries

Dried Cherries

Dried cherries are quite popular among the other fruits. They preserve most of the vitamins and nutrients which are present in many fresh fruits. Nowadays there exist more than 50 studies concerning specifically dried tart cherries. They reveal that dried tart cherries contain great amounts of antioxidants which are useful for anti-inflammation, heart health, pain …

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dried cranbarries

Dried Cranberries

Cranberries are called a “vitamin bomb” and has been scientifically proved! This berry takes one of the leading positions as to the content of vitamins and antioxidants. It improves mental and physical performance, has a tonic, refreshing, anti-inflammatory, antibacterial and wound-healing effect on the body. At present, the biggest manufacturers of this berry are USA, …

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